Lizzi Farrell-Humphrey Jan 10, 20233 min readExploring the importance of exercise for older peopleExercise is incredibly important, particularly as we age. Check out our blog to learn about the importance of exercise for elderly people.
Lizzi Farrell-Humphrey Oct 8, 20212 min readExercise and RehabilitationThe World Health Organisation has spent much time looking into the need for exercise and rehabilitation. Over 1 billion people live with...