Physiotherapist in Uckfield
Looking for a physiotherapist in Uckfield? You may have just found your perfect match with The Well Balanced Centre.
Physiotherapist in Uckfield
Physiotherapy is where a licensed physiotherapist provides a range of care to help deal with issues after an injury, illness or disability. This often includes:
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Manual therapy- This is where the physiotherapist uses their hands to manipulate parts of the body and relieve stiffness and pain
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Supervised movement- This often includes re-learning and practising how to walk
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Tailored exercise regimes- The physiotherapist will create a tailored exercise plan for you to practice at home
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Education- They give general advice about things that affect your daily life. This could be about posture, movement or hazards.
Here at The Well Balanced Centre, we provide physiotherapy in Uckfield. This means you can receive treatment from the comfort of your own home. It can often be upsetting or distressing for an elderly patient to visit a clinic. Having treatment take place at home means you can feel comfortable and safe. It also enables us as physiotherapists to see you in your home environment. This means we can easily spot hazards like furniture, doorways and rugs.
Practice everyday movements and gain confidence
Often, it can be the everyday movements that hold us back the most. Things like going up the stairs, going to the bathroom or walking round the block can be very difficult for elderly patients. This is particularly exacerbated if you’ve recently had a fall. Here at The Well Balanced Centre, we provide home based physiotherapy in Uckfield to help you work on these things.
Working with you, we can help you safely practice everyday movements. We can also make observations and give advice on how to perform movements in a safer way. Using our expert knowledge, we can suggest home improvements, like handrails, that will make movement much easier.
What happens in the initial assessment?
In your initial assessment, your physiotherapist will work with you to find out what your movement goals are. They will assess your current movement function and create a tailored exercise plan to help you improve. They can also do some hands-on physio to help ease pain and joint stiffness. Your physiotherapist will also spot hazards within the home and make suggestions for improvements.
What can The Well Balanced Centre offer?
Our treatments vary but most include:
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Strength and balance training
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Improving mobility and coordination
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Reducing pain
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Creating a tailored exercise plan for you to practice at home
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Gaining movement confidence
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Increasing confidence post COVID-19
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Fall prevention
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Improving overall quality of life
These are the general areas that we cover but our treatments are tailored to you. We want to help you feel better and achieve your movement/mobility goals. The combination of physio and prescribed exercise is sure to make you feel great again!
Get in touch
I started The Well Balanced Centre after 16 years in the NHS. We are industry experts who want to bring the best, personalised care straight to your door. So, if you're looking for a physiotherapist in Uckfield, Get in touch today to book your first consultation.
Areas We cover
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Ardingly, Balcombe, Bolney, Burgess Hill, Chelwood Gate, Chailey, Crawley, Cuckfield, Danehill, Ditchling, Handcross, Hassocks, Haywards Heath, Henfield, Hickstead, Hurstpierpoint, Lindfield, Newick, Nutley, Plumpton, Ringmer, Scaynes Hill, Turners Hill, Warninglid, West Grinstead, Wivelsfield & Wych Cross, Brighton, Hove, Lewes
Better Together
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We provide home based physiotherapy in Newick and the surrounding areas in West Sussex . We have developed reputable links with like minded health care and fitness professionals in the area who can provide holistic solutions to our patients health.
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We are always happy to write to your GP, talk to your personal trainer/coach or communicate to other professionals involved in your health and fitness. We are better working together!
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