Recovering Confidence After a Fall
Recovering confidence after a fall Take the first step toward better health Click here A fall can affect far more than just the body. Even when injuries are minor, many older adults find that a fall leaves them feeling anxious, uncertain and less confident in everyday life. It is very common for people to become more cautious after a fall. […]
Staying Safe in the Winter Months: A Physiotherapist’s Guide for Older Adults
Staying Safe in the Winter Months: A Physiotherapist’s Guide for Older Adults Take the first step toward better health Click here Winter can be a beautiful season crisp mornings, frosty gardens and cosy afternoons indoors. However, it can also bring conditions that can increase the risk of slips, trips and falls, especially for older adults. […]
