The Benefits of Bone Loading Through Exercise for Older People: A Physiotherapy Perspective
As we age, taking care of our bones becomes even more important. One of the best ways to do this is through something called ‘bone loading’ Take the first step toward better health Get in touch The Benefits of Bone Loading Through Exercise for Older People: A Physiotherapy Perspective Bone Loading is a type of […]
Physiotherapy Before & After Total Hip Replacement Surgery
Total hip replacement surgery is a procedure that involves replacing a damaged or arthritic hip joint with an artificial joint. Take the first step toward better health Get in touch Physiotherapy is an essential part of the recovery process both before and after a total hip replacement. Pre-operative physiotherapy aims to prepare the patient for […]
Do we lose mobility as we age, or do we age because we lose mobility?
Understanding how to improve mobility as we age is crucial for maintaining an active and fulfilling lifestyle. Take the first step toward better health Get in touch Do we loose mobility as we age? While it is common to observe a gradual decline in mobility with aging, it is important to note that aging itself […]
Dementia and contractures
Dementia is a complex neurodegenerative condition characterised by the progressive decline of cognitive function and memory Take the first step toward better health Get in touch Dementia and Contractures This condition affects various regions of the brain, leading to impairments in thinking, reasoning, behaviour, and the ability to carry out daily activities. One physical manifestation […]
Falls prevention for older people
A Physiotherapy at home service reduces your risk of falls and make you feel more steady and confident on your feet. Take the first step toward better health Get a quote Reasons that contribute to an older person falling are: There are different reasons why older people tend to fall while walking. Once this fall […]
Staying strong as you get older
At The Well Balanced Centre we know it is important to build strength as you get older. We offer a range of treatments for home physiotherapy for the elderly. Take the first step toward better health Get a quote For many people, retirement marks a time of new beginnings – more time with family, new […]
How to exercise with limited mobility
If you have become frailer with age you may be worried about falling or injuring yourself if you try to exercise. Take the first step toward better health Get a quote Limited mobility doesn’t mean you can’t exercise. If injury, disability, illness, or weight problems have limited your mobility, there are still ways you can […]
Benefits of Physiotherapy for older people
Many conditions affect people as they get older, including but not limited to: arthritis, balance difficulties, joint replacements, mobility issues and osteoporosis. Take the first step toward better health Get a quote Benefits of Physiotherapy for older people. Conditions helped by Physiotherapy Many conditions can be managed using physiotherapy treatments. Here are some of the […]
Physiotherapy in Care Homes
Physiotherapy is an important part of healthcare for elderly patients in care homes. Take the first step toward better health Get a quote By providing physiotherapy for elderly people, we can help to improve the quality of life for these patients and help them to stay healthy and mobile. At The Well Balanced Centre we provide […]
How the Well Balanced Centre treated post-operative recovery for a fractured hip – Joyce’s Story
How Physiotherapy Can Improve Mobility Following Surgery Take the first step toward better health Get a quote 6 months ago, we were contacted by a lady to ask if we could see her mum who had recently been discharged from hospital following surgery for a fractured hip. Her mum had previously been mobile around her […]
