‘It’s never too late’

I am so proud to have received this testimonial from my patient and now dear friend Maggie who needed physio support to help recover from a knee operation. Take the first step toward better health Click here Physical Benefits of Activity in Older Adults The beginning   ‘Why wait, it’s never too late’……wise words indeed […]

Jack’s Story with a physiotherapist at The Well Balanced Centre.

6 months ago Jacks daughter contacted The Well Balanced Centre as Jack was struggling with his balance and mobility. Take the first step toward better health Click here His daughter was worried that Jack was at risk of falls and wanted a physiotherapist to help improve his balance, function, and maintain his mobility. At home […]

The Well Balanced Approach to Exercise

As we age, it becomes more important to stay active and exercise regularly. Take the first step toward better health Get in touch This means finding the right balance of activity that works for you. There are many benefits to exercising as we age and people exercise for many different reasons. The Well Balanced Centre: […]

A new chapter in community services.

About The History of The Well Balanced Centre & Founder, Lizzi Take the first step toward better health Get in touch The Well Balanced Centre Lizzi Farrell worked at Physio Plus+ for a number of years before founding The Well Balanced Centre. Physio Plus+ Physiotherapy was a specialist home visiting service located in Haywards Heath […]

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