How to regain confidence after a fall
As you get older, falls can inevitably happen. These, of course, can have a big impact on your physical abilities. Take the first step toward better health Get in touch How to regain confidence after a fall As you get older, falls can inevitably happen. These, of course, can have a big impact on your […]
Exercise and Rehabilitation
The World Health Organisation has spent time looking into the need for exercise and rehabilitation as we age. Take the first step toward better health Get in touch The benefits of exercise and rehabilitation as we age Over 1 billion people live with a form of disability and recent evidence shows that 2.41 billion live […]
Physiotherapy Before & After Total Hip Replacement Surgery
Total hip replacement surgery is a procedure that involves replacing a damaged or arthritic hip joint with an artificial joint. Take the first step toward better health Get in touch Physiotherapy is an essential part of the recovery process both before and after a total hip replacement. Pre-operative physiotherapy aims to prepare the patient for […]
Dementia and contractures
Dementia is a complex neurodegenerative condition characterised by the progressive decline of cognitive function and memory Take the first step toward better health Get in touch Dementia and Contractures This condition affects various regions of the brain, leading to impairments in thinking, reasoning, behaviour, and the ability to carry out daily activities. One physical manifestation […]
A look at arthritis and some options available to help reduce symptoms
Lizzi Farrell-Humphrey takes a look at arthritis and some options available to help reduce symptoms. Take the first step toward better health Get in touch Arthritis in Older Adults & How to Manage Symptoms Arthritis is a painful condition that affects many people in the UK. As well as causing pain it can cause stiffness […]
How to exercise with limited mobility
If you have become frailer with age you may be worried about falling or injuring yourself if you try to exercise. Take the first step toward better health Get a quote Limited mobility doesn’t mean you can’t exercise. If injury, disability, illness, or weight problems have limited your mobility, there are still ways you can […]
How the Well Balanced Centre treated post-operative recovery for a fractured hip – Joyce’s Story
How Physiotherapy Can Improve Mobility Following Surgery Take the first step toward better health Get a quote 6 months ago, we were contacted by a lady to ask if we could see her mum who had recently been discharged from hospital following surgery for a fractured hip. Her mum had previously been mobile around her […]
The Importance of Physiotherapy for Parkinson’s Disease
Parkinson’s disease is a neurodegenerative disorder that affects the nervous system and causes a variety of motor and non-motor symptoms. Take the first step toward better health Get in touch Improving Mobility with Physiotherapy for Parkinson’s Disease Parkinson’s Disease is a progressive disorder that affects the movement of the body and leads to problems with […]
