The Well Balanced Approach to Exercise

As we age, it becomes more important to stay active and exercise regularly. Take the first step toward better health Get in touch This means finding the right balance of activity that works for you. There are many benefits to exercising as we age and people exercise for many different reasons. The Well Balanced Centre: […]
The Importance of Physiotherapy for Parkinson’s Disease

Parkinson’s disease is a neurodegenerative disorder that affects the nervous system and causes a variety of motor and non-motor symptoms. Take the first step toward better health Get in touch Improving Mobility with Physiotherapy for Parkinson’s Disease Parkinson’s Disease is a progressive disorder that affects the movement of the body and leads to problems with […]
Why choose a home visit for Physiotherapy?

Physiotherapy is a type of healthcare that focuses on rehabilitating impairments and disabilities caused by illness or injury. Take the first step toward better health Get in touch Why choose a home visit for Physiotherapy? When carrying out an initial assessment, the Well Balanced Centre Physiotherapist will take a detailed medical history and conduct a […]
A new chapter in community services.

About The History of The Well Balanced Centre & Founder, Lizzi Take the first step toward better health Get in touch The Well Balanced Centre Lizzi Farrell worked at Physio Plus+ for a number of years before founding The Well Balanced Centre. Physio Plus+ Physiotherapy was a specialist home visiting service located in Haywards Heath […]
How can Home Based Physiotherapy help older people?

Physiotherapy is a type of healthcare that focuses on rehabilitating impairments. Take the first step toward better health Get a quote How can Home Based Physiotherapy help older people? When carrying out an initial assessment, the Well Balanced Centre Physiotherapist will take a detailed medical history and conduct a physical examination to develop a tailored […]